Toast 9 Compression Settings - Vixia 200 to FCP 5

Device: QT MOVIE
Quality CUSTOM

Settings:
COMPRESSION TYPE: Apple Intermediate Codec
PRESET: HDV1080i

Size
HD 1440:1080 16:9

Sound
FORMAT: Linear PCM
CHANNELS: 2 -Discrete Channels
RATE: 480000 (48khz)

And make sure you set the SAVE TO to "Other" and choose your newly created COMPRESSED FOLDER